HATHA YOGA AND KUNDALINI CLASSES
DATES: 10 Week Session beginning the week of Sept 13, 2010

Please view our Yoga Schedule for more information

REGISTRATION: Contact Judith at 892-3147 or jmerrill@islandtelecom.com

Yoga is an individual practice, and can be adapted to meet the needs of each student. It is not about how flexible you are or what you can or cannot do. Whatever you bring to the yoga mat is where your yoga starts. An ability to leave your ego outside the door with your shoes is very important. What is most valuable for succeeding in yoga is the ability to honour where you are and to be consistent in practicing, as this will greatly enhance the body, mind and spirit.

Remember to check the website schedule before attending classes to make sure of the date and time as they may change.

Winter storm cancellations will be posted on this site and announced on CBC Radio.

MONTHLY WOMEN'S WISDOM CIRCLE

DATES: Begins October 6th,2008, 1st Monday of every month

TIME: 6:30pm - 8:00pm

LOCATION: TBD

COST: Donation to cover space and/or to be donated to a good cause.

REGISTRATION: Please register by September 24th 2008 – Call Joan at 838-3695 or email joanmcdonald@pei.sympatico.ca

Spirit Path is calling a circle and invites you to join with us. If you yearn for a safe space within which to be authentic, trusting, caring and open to life changes, this may be for you. We will explore how the principles of wisdom and compassion are central to women’s lives. By wisdom we mean deep insight into the ways we are connected and how the strength of each one is vital to the whole. By compassion, we mean the deep feeling that comes when we recognize our soul’s reflection in another, the place to begin is in our own hearts and minds. You will have an experience of self discovery and spiritual inquiry in the company of kindred spirits.

So – we invite you to come sit with us in a circle, meeting heart to heart, learning from each other’s experiences, and honoring the values that sustain us. This is a place for deep truth telling and for practicing a way of relating to each other that can become the norm for all our relationships. We will pass the stick and take turns speaking. We will create provocative questions, questions that will deepen our life journey of growth.

We wish to have no more than 12 women in the Circle so there will be ample time for sharing. The amount of time may be dependent on numbers with a maximum of time being 1 ½ hrs beginning at 6:30 pm with a social gathering to follow with tea and cookies served.

Remember to check the website schedule before attending classes to make sure of the date and time as they may change.

Winter storm cancellations will be posted on this site and announced on CBC Radio.