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Welcome to Spirit Path
Judith would love to inspire, challenge and guide you to follow your essence ~ Spirit Path.

We live in an ever-changing world. The pace is growing faster every day. People are seeking tools and habits to help them live a life of balance. Despite this, many continue to suffer from stress, from poor physical and mental health, and lack of meaning in their lives.

Judith believes that a life of harmony and balance is our birthright. Each of us has an innate capacity that guides us back to the core of the human spirit, the source of all of life. We are all made of expansion, light and harmony and this is our eternal nature regardless of what we are experiencing in our outer life.

Spirit Path will guide you beyond the limitations of your mind and body to your deepest potential – to your true health and inner wisdom. When we listen to the wisdom of our mind, body, and spirit we remember our true essence and become vibrantly alive.

Spirit Path offers a wide range of modalities which include: yoga, meditation, breath work, massage and energy work, personal mentoring and retreats. These can assist you to break out of the prison of old habits, overcome unhealthy lifestyles and acquire tools that make the present a joy to live in.

This journey will lead you to uncover your innate gifts and abilities, move beyond old patterns and reveal the light that truly exists within each and every one of us.

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“We have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive. Every breath we take, every step we make, can be filled with peace, joy and serenity. We need only to be awake, alive in the present moment.” ~ Thich Nhat Hanh